PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL vs MEDITERRANEAN TOMATO & OLIVE WITH PASTA
Nutrition comparison per 100 g serving
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MEDITERRANEAN TOMATO & OLIVE WITH PASTA wins in 6 out of 10 nutrient categories
PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL: 3
vs
MEDITERRANEAN TOMATO & OLIVE WITH PASTA: 6
(1 ties)
Overview
| Nutrient | PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL | MEDITERRANEAN TOMATO & OLIVE WITH PASTA | Winner |
|---|---|---|---|
| Calories | 162 cal | 90 cal | |
| Protein | 14.7 g | 3.5 g | |
| Carbs | 7.4 g | 13.4 g | |
| Fat | 7.9 g | 2.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL | MEDITERRANEAN TOMATO & OLIVE WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 206 MG | 211 MG | |
| Sodium, Na | 206 MG | 342 MG |