PEPPER JACK CHEESE vs GRAND + SUISSE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE wins in 3 out of 10 nutrient categories
PEPPER JACK CHEESE: 3
vs
GRAND + SUISSE: 2
(5 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | GRAND + SUISSE | Winner |
|---|---|---|---|
| Calories | 381 cal | 429 cal | |
| Protein | 23.8 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | GRAND + SUISSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | GRAND + SUISSE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 571 MG |