PEPPER JACK CHEESE vs PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 11 nutrient categories
PEPPER JACK CHEESE: 4
vs
PASTEURIZED PREPARED CHEESE PRODUCT: 5
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 28.6 g | 19.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 952 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,143 MG |