PEPPER JACK CHEESE vs SLICED COLBY & MONTEREY JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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SLICED COLBY & MONTEREY JACK NATURAL CHEESE wins in 4 out of 10 nutrient categories
PEPPER JACK CHEESE: 2
vs
SLICED COLBY & MONTEREY JACK NATURAL CHEESE: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | SLICED COLBY & MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 25 g | 21.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | SLICED COLBY & MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | SLICED COLBY & MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 658 MG |