PEPPER JACK CHEESE vs PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 10 nutrient categories
PEPPER JACK CHEESE: 2
vs
PASTEURIZED PREPARED CHEESE PRODUCT: 5
(3 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 952 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 607 MG | 1,048 MG |