PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES vs CAVE AGED GOUDA
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES wins in 3 out of 11 nutrient categories
PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES: 3
vs
CAVE AGED GOUDA: 2
(6 ties)
Overview
| Nutrient | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | CAVE AGED GOUDA | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 22.7 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | CAVE AGED GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | CAVE AGED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 682 MG | 482 MG |