PEPPER JACK CHEESE vs PIZZA SNACK BREAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PEPPER JACK CHEESE: 5
vs
PIZZA SNACK BREAK: 5
(1 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | PIZZA SNACK BREAK | Winner |
|---|---|---|---|
| Calories | 429 cal | 245 cal | |
| Protein | 19.1 g | 11.3 g | |
| Carbs | 26.2 g | 18.1 g | |
| Fat | 28.6 g | 14.2 g | |
| Fiber | 2.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | PIZZA SNACK BREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | PEPPER JACK CHEESE | PIZZA SNACK BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 245 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 405 MG | 544 MG |