PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS vs PEPPERONI WITH JALAPENO & CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS wins in 6 out of 11 nutrient categories
PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS: 6
vs
PEPPERONI WITH JALAPENO & CHEESE: 4
(1 ties)
Overview
| Nutrient | PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Calories | 313 cal | 509 cal | |
| Protein | 19.4 g | 16.4 g | |
| Carbs | 13.4 g | 40 g | |
| Fat | 20.9 g | 32.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PEPPER JACK CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 313 MG | 73 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 866 MG | 873 MG |