PEPPER JACK CHEESE BEEF STICKS vs CRUNCHY
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE BEEF STICKS wins in 6 out of 10 nutrient categories
PEPPER JACK CHEESE BEEF STICKS: 6
vs
CRUNCHY: 3
(1 ties)
Overview
| Nutrient | PEPPER JACK CHEESE BEEF STICKS | CRUNCHY | Winner |
|---|---|---|---|
| Calories | 250 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 7.1 g | 53.6 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE BEEF STICKS | CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 21 MG | 189 MG | |
| Sodium, Na | 1,071 MG | 893 MG |