PEPPER JACK CHEESE vs SLICED JALAPENO HABANERO JACK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CHEESE wins in 5 out of 13 nutrient categories
PEPPER JACK CHEESE: 5
vs
SLICED JALAPENO HABANERO JACK: 3
(5 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | SLICED JALAPENO HABANERO JACK | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 19.1 g | 21.1 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 28.6 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | SLICED JALAPENO HABANERO JACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | SLICED JALAPENO HABANERO JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 381 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 905 MG | 684 MG |