PEPPER DOG vs CARAMELIZED ONION FOCACCIA
Nutrition comparison per 100 g serving
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PEPPER DOG wins in 5 out of 10 nutrient categories
PEPPER DOG: 5
vs
CARAMELIZED ONION FOCACCIA: 4
(1 ties)
Overview
| Nutrient | PEPPER DOG | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Calories | 33 cal | 294 cal | |
| Protein | 3.3 g | 7.8 g | |
| Carbs | 10 g | 49.0 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER DOG | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 17.6 MG |
Minerals
| Mineral | PEPPER DOG | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 78 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Sodium, Na | 283 MG | 608 MG |