PEPPER CREEK FARMS vs DALWADA MIX
Nutrition comparison per 100 g serving
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DALWADA MIX wins in 5 out of 10 nutrient categories
PEPPER CREEK FARMS: 3
vs
DALWADA MIX: 5
(2 ties)
Overview
| Nutrient | PEPPER CREEK FARMS | DALWADA MIX | Winner |
|---|---|---|---|
| Calories | 282 cal | 340 cal | |
| Protein | 11.8 g | 22 g | |
| Carbs | 52.9 g | 62 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 23.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER CREEK FARMS | DALWADA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER CREEK FARMS | DALWADA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 41 MG | 1,880 MG |