PEPPER vs RUSTIC ROSEMARY & GARLIC RUB
Nutrition comparison per 100 g serving
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RUSTIC ROSEMARY & GARLIC RUB wins in 5 out of 10 nutrient categories
PEPPER: 4
vs
RUSTIC ROSEMARY & GARLIC RUB: 5
(1 ties)
Overview
| Nutrient | PEPPER | RUSTIC ROSEMARY & GARLIC RUB | Winner |
|---|---|---|---|
| Calories | 333 cal | 260 cal | |
| Protein | 0 g | 9 g | |
| Carbs | 66.7 g | 51 g | |
| Fat | 0 g | 5 g | |
| Fiber | 33.3 g | 23 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER | RUSTIC ROSEMARY & GARLIC RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 12 MG |
Minerals
| Mineral | PEPPER | RUSTIC ROSEMARY & GARLIC RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 437 MG | 498 MG | |
| Iron, Fe | 28.9 MG | 11 MG | |
| Sodium, Na | 0 MG | 9,849 MG |