PEPITO STYLE CORN TORTILLAS vs MI TIERRA
Nutrition comparison per 100 g serving
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MI TIERRA wins in 7 out of 10 nutrient categories
PEPITO STYLE CORN TORTILLAS: 1
vs
MI TIERRA: 7
(2 ties)
Overview
| Nutrient | PEPITO STYLE CORN TORTILLAS | MI TIERRA | Winner |
|---|---|---|---|
| Calories | 220 cal | 179 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 44 g | 39.3 g | |
| Fat | 3 g | 1.8 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPITO STYLE CORN TORTILLAS | MI TIERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPITO STYLE CORN TORTILLAS | MI TIERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 20 MG | 36 MG |