PEPE'S vs UNSALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
PEPE'S wins in 5 out of 10 nutrient categories
PEPE'S: 5
vs
UNSALTED CASHEWS: 3
(2 ties)
Overview
| Nutrient | PEPE'S | UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 594 cal | |
| Protein | 3.6 g | 15.6 g | |
| Carbs | 82.1 g | 31.3 g | |
| Fat | 10.7 g | 46.9 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPE'S | UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PEPE'S | UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.6 MG | |
| Sodium, Na | 821 MG | 16 MG |