PEPE'S vs KAR'S

Nutrition comparison per 100 g serving

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KAR'S wins in 5 out of 10 nutrient categories

PEPE'S: 4 vs KAR'S: 5 (1 ties)

Overview

Nutrient	PEPE'S	KAR'S	Winner
Calories	429 cal	474 cal
Protein	3.6 g	14.0 g
Carbs	82.1 g	47.4 g
Fat	10.7 g	29.8 g
Fiber	3.6 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEPE'S	KAR'S	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	PEPE'S	KAR'S
Calcium, Ca	0 MG	70 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	821 MG	193 MG

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