Penrose Firecracker Pickled Sausage vs ""BEEF

Nutrition comparison per 100 g serving

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""BEEF wins in 4 out of 13 nutrient categories

Penrose Firecracker Pickled Sausage: 3 vs ""BEEF: 4 (6 ties)

Overview

Nutrient	Penrose Firecracker Pickled Sausage	""BEEF	Winner
Calories	240 cal	300 cal
Protein	12 g	17.1 g
Carbs	4 g	0 g
Fat	20 g	25.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Penrose Firecracker Pickled Sausage	""BEEF	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Penrose Firecracker Pickled Sausage	""BEEF	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,200 MG	53 MG

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