PENNSYLVANIA DUTCHMAN STEMS & PIECES MUSHROOMS vs SWEET PEAS & CARROTS
Nutrition comparison per 100 g serving
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SWEET PEAS & CARROTS wins in 6 out of 10 nutrient categories
PENNSYLVANIA DUTCHMAN STEMS & PIECES MUSHROOMS: 2
vs
SWEET PEAS & CARROTS: 6
(2 ties)
Overview
| Nutrient | PENNSYLVANIA DUTCHMAN STEMS & PIECES MUSHROOMS | SWEET PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 13 cal | 48 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 1.7 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNSYLVANIA DUTCHMAN STEMS & PIECES MUSHROOMS | SWEET PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PENNSYLVANIA DUTCHMAN STEMS & PIECES MUSHROOMS | SWEET PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 22 MG | 256 MG |