PENNSYLVANIA DUTCH SOURDOUGH PRETZELS vs VACUUM FRIED VEGETABLE SNAP BEANS
Nutrition comparison per 100 g serving
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VACUUM FRIED VEGETABLE SNAP BEANS wins in 6 out of 10 nutrient categories
PENNSYLVANIA DUTCH SOURDOUGH PRETZELS: 3
vs
VACUUM FRIED VEGETABLE SNAP BEANS: 6
(1 ties)
Overview
| Nutrient | PENNSYLVANIA DUTCH SOURDOUGH PRETZELS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 428 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 63.3 g | 66 g | |
| Fat | 16.7 g | 14 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNSYLVANIA DUTCH SOURDOUGH PRETZELS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | PENNSYLVANIA DUTCH SOURDOUGH PRETZELS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 767 MG | 18 MG |