PENNSYLVANIA DUTCH SOURDOUGH PRETZELS vs BROCCOLI CHIPS
Nutrition comparison per 100 g serving
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PENNSYLVANIA DUTCH SOURDOUGH PRETZELS wins in 5 out of 10 nutrient categories
PENNSYLVANIA DUTCH SOURDOUGH PRETZELS: 5
vs
BROCCOLI CHIPS: 4
(1 ties)
Overview
| Nutrient | PENNSYLVANIA DUTCH SOURDOUGH PRETZELS | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 63.3 g | 90 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNSYLVANIA DUTCH SOURDOUGH PRETZELS | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PENNSYLVANIA DUTCH SOURDOUGH PRETZELS | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 767 MG | 0 MG |