PENNE WITH TOMATO AND BASIL SAUCE vs IDAHOAN
Nutrition comparison per 100 g serving
Ad 468x60
IDAHOAN wins in 6 out of 11 nutrient categories
PENNE WITH TOMATO AND BASIL SAUCE: 4
vs
IDAHOAN: 6
(1 ties)
Overview
| Nutrient | PENNE WITH TOMATO AND BASIL SAUCE | IDAHOAN | Winner |
|---|---|---|---|
| Calories | 140 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 26.4 g | 71.4 g | |
| Fat | 3 g | 8.9 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH TOMATO AND BASIL SAUCE | IDAHOAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PENNE WITH TOMATO AND BASIL SAUCE | IDAHOAN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 200 MG | 2,036 MG |