PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE vs TOMATO-GARLIC CHICKEN & GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO-GARLIC CHICKEN & GRAINS wins in 8 out of 11 nutrient categories
PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE: 2
vs
TOMATO-GARLIC CHICKEN & GRAINS: 8
(1 ties)
Overview
| Nutrient | PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Calories | 137 cal | 95 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 23.8 g | 10.2 g | |
| Fat | 3.1 g | 2.8 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 264 MG | 228 MG |