PENNE RIGATE vs ORGANIC PASTA ITALIANA
Nutrition comparison per 100 g serving
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PENNE RIGATE wins in 5 out of 10 nutrient categories
PENNE RIGATE: 5
vs
ORGANIC PASTA ITALIANA: 1
(4 ties)
Overview
| Nutrient | PENNE RIGATE | ORGANIC PASTA ITALIANA | Winner |
|---|---|---|---|
| Calories | 357 cal | 362 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE | ORGANIC PASTA ITALIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE RIGATE | ORGANIC PASTA ITALIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 5 MG |