PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA vs SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA wins in 11 out of 15 nutrient categories
PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA: 11
vs
SPAGHETTI PASTA: 2
(2 ties)
Overview
| Nutrient | PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA | SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 12.5 g | 10.9 g | |
| Carbs | 73.2 g | 74.6 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA | SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA | SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 2.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |