PENNE RIGATE vs LA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PENNE RIGATE wins in 8 out of 14 nutrient categories
PENNE RIGATE: 8
vs
LA PASTA: 4
(2 ties)
Overview
| Nutrient | PENNE RIGATE | LA PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 179 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 73.2 g | 7.4 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE | LA PASTA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE RIGATE | LA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 505 MG |