PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 13 nutrient categories
PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA: 3
vs
CHEESE RAVIOLI: 5
(5 ties)
Overview
| Nutrient | PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 187 cal | |
| Protein | 13.6 g | 7.3 g | |
| Carbs | 75 g | 29.3 g | |
| Fat | 1.4 g | 4.9 g | |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 4 MG | 203 MG |