PENNE PASTA WITH ALFREDO SAUCE vs SIMPLY PASTA SIDES PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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SIMPLY PASTA SIDES PASTA & SAUCE MIX wins in 8 out of 14 nutrient categories
PENNE PASTA WITH ALFREDO SAUCE: 5
vs
SIMPLY PASTA SIDES PASTA & SAUCE MIX: 8
(1 ties)
Overview
| Nutrient | PENNE PASTA WITH ALFREDO SAUCE | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 368 cal | |
| Protein | 17.0 g | 13.2 g | |
| Carbs | 64.4 g | 70.6 g | |
| Fat | 4.2 g | 2.9 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH ALFREDO SAUCE | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 176 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PENNE PASTA WITH ALFREDO SAUCE | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 4.0 MG | |
| Sodium, Na | 729 MG | 1,132 MG |