PENNE PASTA WITH ALFREDO SAUCE vs FRESH FINDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PENNE PASTA WITH ALFREDO SAUCE: 4
vs
FRESH FINDS: 4
(2 ties)
Overview
| Nutrient | PENNE PASTA WITH ALFREDO SAUCE | FRESH FINDS | Winner |
|---|---|---|---|
| Calories | 356 cal | 316 cal | |
| Protein | 17.0 g | 11.2 g | |
| Carbs | 64.4 g | 45.9 g | |
| Fat | 4.2 g | 10.2 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH ALFREDO SAUCE | FRESH FINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE PASTA WITH ALFREDO SAUCE | FRESH FINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 153 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 729 MG | 837 MG |