PENNE PASTA WITH A HEARTY MEAT SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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PENNE PASTA WITH A HEARTY MEAT SAUCE wins in 6 out of 10 nutrient categories
PENNE PASTA WITH A HEARTY MEAT SAUCE: 6
vs
TOMATO: 3
(1 ties)
Overview
| Nutrient | PENNE PASTA WITH A HEARTY MEAT SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 138 cal | 142 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 15.6 g | 5.0 g | |
| Fat | 5.6 g | 10.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH A HEARTY MEAT SAUCE | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 4.3 MG |
Minerals
| Mineral | PENNE PASTA WITH A HEARTY MEAT SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 106 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 359 MG | 113 MG |