PENNE PASTA IN A RICH vs KLUSKI EGG NOODLES
Nutrition comparison per 100 g serving
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KLUSKI EGG NOODLES wins in 7 out of 14 nutrient categories
PENNE PASTA IN A RICH: 5
vs
KLUSKI EGG NOODLES: 7
(2 ties)
Overview
| Nutrient | PENNE PASTA IN A RICH | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 157 cal | 282 cal | |
| Protein | 5.7 g | 12.7 g | |
| Carbs | 18.6 g | 54.9 g | |
| Fat | 6.4 g | 2.8 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA IN A RICH | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE PASTA IN A RICH | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 336 MG | 437 MG |