PENNE PASTA AND CANNELLINI BEANS vs MEAT ROUND RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
PENNE PASTA AND CANNELLINI BEANS wins in 5 out of 10 nutrient categories
PENNE PASTA AND CANNELLINI BEANS: 5
vs
MEAT ROUND RAVIOLI: 4
(1 ties)
Overview
| Nutrient | PENNE PASTA AND CANNELLINI BEANS | MEAT ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 145 cal | 228 cal | |
| Protein | 5.5 g | 11.8 g | |
| Carbs | 16.3 g | 19.1 g | |
| Fat | 6.2 g | 11.8 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA AND CANNELLINI BEANS | MEAT ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PENNE PASTA AND CANNELLINI BEANS | MEAT ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 225 MG | 441 MG |