PENNE DI RIGATINO 68 vs CHICKPEA ROTINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
PENNE DI RIGATINO 68: 6
vs
CHICKPEA ROTINI: 6
(3 ties)
Overview
| Nutrient | PENNE DI RIGATINO 68 | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calories | 333 cal | 339 cal | |
| Protein | 11.7 g | 19.6 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 1.7 g | 6.3 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE DI RIGATINO 68 | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Folate, total | 233 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE DI RIGATINO 68 | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 3 MG | 5.4 MG | |
| Potassium, K | 0 MG | 1,111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |