PENNE BROWN RICE PASTA vs BAVETTE
Nutrition comparison per 100 g serving
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BAVETTE wins in 7 out of 16 nutrient categories
PENNE BROWN RICE PASTA: 4
vs
BAVETTE: 7
(5 ties)
Overview
| Nutrient | PENNE BROWN RICE PASTA | BAVETTE | Winner |
|---|---|---|---|
| Calories | 382 cal | 356 cal | |
| Protein | 7.3 g | 12.2 g | |
| Carbs | 80 g | 76 g | |
| Fat | 3.6 g | 0.7 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE BROWN RICE PASTA | BAVETTE | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE BROWN RICE PASTA | BAVETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 0 MG | 69 MG |