PENNE ALFREDO WITH CHICKEN AND BROCCOLI vs FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE wins in 6 out of 11 nutrient categories
PENNE ALFREDO WITH CHICKEN AND BROCCOLI: 4
vs
FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | PENNE ALFREDO WITH CHICKEN AND BROCCOLI | FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 117 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 13.4 g | 10.5 g | |
| Fat | 4.9 g | 5.0 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE ALFREDO WITH CHICKEN AND BROCCOLI | FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | PENNE ALFREDO WITH CHICKEN AND BROCCOLI | FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 415 MG | 249 MG |