PENNE ALFREDO vs POT PIE PIZZA
Nutrition comparison per 100 g serving
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POT PIE PIZZA wins in 6 out of 11 nutrient categories
PENNE ALFREDO: 3
vs
POT PIE PIZZA: 6
(2 ties)
Overview
| Nutrient | PENNE ALFREDO | POT PIE PIZZA | Winner |
|---|---|---|---|
| Calories | 206 cal | 288 cal | |
| Protein | 4.9 g | 6.5 g | |
| Carbs | 13.7 g | 32.9 g | |
| Fat | 14.7 g | 14.1 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE ALFREDO | POT PIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE ALFREDO | POT PIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 422 MG | 453 MG |