PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 7 out of 11 nutrient categories
PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA: 1
vs
SEVERINO HOMEMADE PASTA: 7
(3 ties)
Overview
| Nutrient | PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 368 cal | 298 cal | |
| Protein | 8.8 g | 15.8 g | |
| Carbs | 77.2 g | 70.2 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |