PENGUINS BAKED SNACK CRACKERS vs ORIGINAL OVEN-BAKED 100% CHEESE SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PENGUINS BAKED SNACK CRACKERS: 4
vs
ORIGINAL OVEN-BAKED 100% CHEESE SNACK: 4
(3 ties)
Overview
| Nutrient | PENGUINS BAKED SNACK CRACKERS | ORIGINAL OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 556 cal | |
| Protein | 6.7 g | 50 g | |
| Carbs | 56.7 g | 0 g | |
| Fat | 15 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENGUINS BAKED SNACK CRACKERS | ORIGINAL OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENGUINS BAKED SNACK CRACKERS | ORIGINAL OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,333 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,278 MG |