PENANG CURRY A NUTTY vs BAGOONG BALAYAN ANCHOVY SAUCE
Nutrition comparison per 100 g serving
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PENANG CURRY A NUTTY wins in 7 out of 10 nutrient categories
PENANG CURRY A NUTTY: 7
vs
BAGOONG BALAYAN ANCHOVY SAUCE: 2
(1 ties)
Overview
| Nutrient | PENANG CURRY A NUTTY | BAGOONG BALAYAN ANCHOVY SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 267 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 6.7 g | 43.3 g | |
| Fat | 16.7 g | 6.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PENANG CURRY A NUTTY | BAGOONG BALAYAN ANCHOVY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 311 MG | 7 MG |