PELOPONNESE vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 6 out of 10 nutrient categories
PELOPONNESE: 3
vs
LITEHOUSE: 6
(1 ties)
Overview
| Nutrient | PELOPONNESE | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 733 cal | 167 cal | |
| Protein | 26.7 g | 6.7 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 60 g | 13.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PELOPONNESE | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | PELOPONNESE | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 933 MG |