PELMENI DUMPLINGS WITH BEEF vs TUSCAN STYLE VEGETABLE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN STYLE VEGETABLE RAVIOLI wins in 6 out of 10 nutrient categories
PELMENI DUMPLINGS WITH BEEF: 2
vs
TUSCAN STYLE VEGETABLE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | PELMENI DUMPLINGS WITH BEEF | TUSCAN STYLE VEGETABLE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 204 cal | 162 cal | |
| Protein | 10.6 g | 6.3 g | |
| Carbs | 24.7 g | 26.8 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 0.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PELMENI DUMPLINGS WITH BEEF | TUSCAN STYLE VEGETABLE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | PELMENI DUMPLINGS WITH BEEF | TUSCAN STYLE VEGETABLE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 148 MG | 303 MG |