PELMENI DUMPLINGS WITH BEEF vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 5 out of 10 nutrient categories
PELMENI DUMPLINGS WITH BEEF: 3
vs
CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | PELMENI DUMPLINGS WITH BEEF | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 204 cal | 216 cal | |
| Protein | 10.6 g | 7.2 g | |
| Carbs | 24.7 g | 36.8 g | |
| Fat | 6.3 g | 4 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PELMENI DUMPLINGS WITH BEEF | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PELMENI DUMPLINGS WITH BEEF | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 148 MG | 304 MG |