PEELED TAIL-ON 26-30 COOKED SHRIMP vs MAHI MAHI FILLET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEELED TAIL-ON 26-30 COOKED SHRIMP: 4
vs
MAHI MAHI FILLET: 4
(3 ties)
Overview
| Nutrient | PEELED TAIL-ON 26-30 COOKED SHRIMP | MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Calories | 118 cal | 77 cal | |
| Protein | 22.4 g | 18.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED TAIL-ON 26-30 COOKED SHRIMP | MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED TAIL-ON 26-30 COOKED SHRIMP | MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 941 MG | 88 MG |