PEELED STRAW MUSHROOMS (MEDIUM) vs FIRE ROASTED CHOPPED & PEELED GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
PEELED STRAW MUSHROOMS (MEDIUM) wins in 5 out of 11 nutrient categories
PEELED STRAW MUSHROOMS (MEDIUM): 5
vs
FIRE ROASTED CHOPPED & PEELED GREEN CHILES: 4
(2 ties)
Overview
| Nutrient | PEELED STRAW MUSHROOMS (MEDIUM) | FIRE ROASTED CHOPPED & PEELED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 15 cal | 17 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED STRAW MUSHROOMS (MEDIUM) | FIRE ROASTED CHOPPED & PEELED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | PEELED STRAW MUSHROOMS (MEDIUM) | FIRE ROASTED CHOPPED & PEELED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 210 MG | 317 MG |