PEELED & NEEDLE DEVEINED TAIL ON COOKED BLACK TIGER JUMBO SHRIMP vs EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS
Nutrition comparison per 100 g serving
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PEELED & NEEDLE DEVEINED TAIL ON COOKED BLACK TIGER JUMBO SHRIMP wins in 6 out of 10 nutrient categories
PEELED & NEEDLE DEVEINED TAIL ON COOKED BLACK TIGER JUMBO SHRIMP: 6
vs
EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS: 2
(2 ties)
Overview
| Nutrient | PEELED & NEEDLE DEVEINED TAIL ON COOKED BLACK TIGER JUMBO SHRIMP | EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 146 cal | |
| Protein | 16.5 g | 13.0 g | |
| Carbs | 0 g | 16.3 g | |
| Fat | 1.2 g | 2.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED & NEEDLE DEVEINED TAIL ON COOKED BLACK TIGER JUMBO SHRIMP | EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 322 MG | |
| Sodium, Na | 435 MG | 333 MG |