PEELED & NEEDLE DEVEINED vs BONELESS SKINLESS FARM RAISED TILAPIA FILLETS
Nutrition comparison per 100 g serving
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PEELED & NEEDLE DEVEINED wins in 5 out of 10 nutrient categories
PEELED & NEEDLE DEVEINED: 5
vs
BONELESS SKINLESS FARM RAISED TILAPIA FILLETS: 2
(3 ties)
Overview
| Nutrient | PEELED & NEEDLE DEVEINED | BONELESS SKINLESS FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 0 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED & NEEDLE DEVEINED | BONELESS SKINLESS FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 389 MG | 53 MG |