PEELED GINGER GARLIC PASTE vs ROASTED RED PEPPER & ONION COOKING & FINISHING SAUCE
Nutrition comparison per 100 g serving
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PEELED GINGER GARLIC PASTE wins in 3 out of 11 nutrient categories
PEELED GINGER GARLIC PASTE: 3
vs
ROASTED RED PEPPER & ONION COOKING & FINISHING SAUCE: 2
(6 ties)
Overview
| Nutrient | PEELED GINGER GARLIC PASTE | ROASTED RED PEPPER & ONION COOKING & FINISHING SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 25.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED GINGER GARLIC PASTE | ROASTED RED PEPPER & ONION COOKING & FINISHING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED GINGER GARLIC PASTE | ROASTED RED PEPPER & ONION COOKING & FINISHING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 3,800 MG | 274 MG |