PEELED GARLIC READY VEGGIES vs SLICED CARROTS
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 3 out of 10 nutrient categories
PEELED GARLIC READY VEGGIES: 2
vs
SLICED CARROTS: 3
(5 ties)
Overview
| Nutrient | PEELED GARLIC READY VEGGIES | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED GARLIC READY VEGGIES | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PEELED GARLIC READY VEGGIES | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 208 MG |