PEELED GARLIC vs EARTHBOUND FARM
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 6 out of 10 nutrient categories
PEELED GARLIC: 2
vs
EARTHBOUND FARM: 6
(2 ties)
Overview
| Nutrient | PEELED GARLIC | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calories | 133 cal | 41 cal | |
| Protein | 6.7 g | 1.2 g | |
| Carbs | 33.3 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED GARLIC | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 7.1 MG |
Minerals
| Mineral | PEELED GARLIC | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 76 MG |