PEELED vs FLAKE STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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PEELED wins in 6 out of 10 nutrient categories
PEELED: 6
vs
FLAKE STYLE IMITATION CRABMEAT: 1
(3 ties)
Overview
| Nutrient | PEELED | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 129 cal | |
| Protein | 13.4 g | 8.2 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 612 MG |