PEELED vs ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PEELED: 4
vs
ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL: 4
(2 ties)
Overview
| Nutrient | PEELED | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 217 cal | |
| Protein | 13.4 g | 18.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 15.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 104 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 750 MG | 509 MG |